This Sunday... 1st Triathlon of 2011 and its a good one. Super Seal/ Super Frog is a sprint and Olympic Distance race consistine of an ocean swim, a 30K bike ride and a 4 mile run. http://www.superfrogtriathlon.com/
Been traingng putting in the time and effort for this on with a coach Matt, at LegUp Personal training http://www.leguppersonaltraining.com/
I know I can run FAST of the bike, just need to hammer the swim to get there...and get the nutrition part down. Anxiaety builds super fast. Its heavy.
This would be my 3rd race of the year(1st Super Spartan- Placed 94th Over all (Almost 1400 racers), 2nd was Moment Cycle Sports Fiesta Island TT, where I placed 2nd with a 32:02 20K TT time -Placed 2nd AG) I'll be trying to get a significant finish. My objective is to hurt BAD when i finish. Then and only then will i know I left it all out there. I know my 100% is damn good.
I'll Post Pictures as they're taken.
J
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